ROOTED: A MOMMY & ME CIRCLE

\Join us January 8th from 10am - 11:15am
 

In Collaboration with Peek-a-Brew Café

Join a community of mindful mammas and their little ones. 2x a month we'll gather for gentle, fascial based bodywork (think: CFT meets CST meets lymphatic drainage), intentional mindfulness tools, and heart-centered connection - all while sipping something warm and sharing real moments of motherhood.
 

What You'll Experience

• ??Simple, hands-on bodywork you can use at home to help ease colic, reflux, fussiness, and support better sleep for your baby.
• ??Gentle bodywork and grounding tools to help you feel calmer, more supported, and less overwhelmed in motherhood.
• ??A moment to breathe, bond, and reset your nervous system - with your baby right by your side.

WHERE:

Peek-a-Brew Cafe Old Saybrook, CT 

WHEN:

Thursday's Biweekly

Jan 8 & 22nd 10-11:15am

QUESTIONS?

Please reach out to

Gabby@SoulToSoleWellness.com