Sound Bath

A sound bath is a type of meditation where participants listen to a variety of instruments, often singing bowls, gongs, and other instruments, to promote relaxation and a meditative state. It's a deeply immersive, full-body listening experience designed to create a space for deep relaxation and mindfulness. Guests can choose to bring a yoga mat and lie down while experiencing the sound bath or sit in a chair if they prefer. Presented by Misty Ganoe.