The Art of Aging Gracefully
The Art of Aging Gracefully
Mental Self-Care:
Mental Self-Care:
How to Clear the Clutter in Your Mind
You know that tired feeling . . . even when nothing is wrong?
Your brain is full of decisions you haven’t made yet.
Join Elder Life Care Planning for a Free 1-Hour Webinar to learn:
Why your mind feels overwhelmed as you age
Three simple ways to clear mental space this week
A live calming practice with Sophia Meditation to help quite your mind today.
Three simple ways to clear mental space this week
A live calming practice with Sophia Meditation to help quite your mind today.
Hosted By: Elena Goggin ~ Certified Elder Care Coordinator, 40+ years helping families plan for peace of mind.
Special Guest ~ Sophia Meditation,
guiding a practice you can use today
Tuesday, July 16th 6:00 - 7:00 PM ET
Zoom (Link provided after registration)
Register: 860-664-5695 info@elderlcp.com
Give your mind space to breathe. Join us.
The Art of Aging Gracefully
Date and Time
Wednesday Jul 16, 2025
6:00 PM - 7:00 PM EDT
Location
Zoom (link provided after registration)
Contact Information
8606645695
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